The nutritionist?s formula was attractive, offering new possibilities and variety at cheaper cost. But the powerful signal from the trial run of one of the cereals blended a few days later was all I needed. I had forgotten to shell the soya beans before blending with the other recommended grains. After what looked like a normal meal at about 7am, it was as if I just ate 12 hours later. That was the last time I tried the recipe!

?Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding.? ? Proverbs 4: 7 (KJV)

Watch out for the hidden cost of that attractive option.
Let the Son shine in your heart daily.

By, Nosa Owens-Ibie,
Saturday, October 30, 2004.

Emailed Thursday, June 15, 2006